Guest Essays

The cover of "In Our Future We Are Free" by Nell Bernstein

In Our Future, We Are Free: The Movement to Dismantle Youth Prisons in America

Over the past 20 years, one state after another has shuttered its youth prisons and stopped prosecuting kids as adults, slashing the number of children locked in cages by a stunning 75%. This new book tells the story of how a coalition of parents, activists, and prison officials brought a destructive institution to its knees.

Latest in Guest Essays
I Shared 266 Pages of My Life with ChatGPT. Here’s What It Got Wrong.

Therapy, the author notes, "isn’t about telling you what you want to hear; it’s about helping you face what you need to hear." Using ChatGPT for therapy, however, is "both engaging and manipulative."

During interviews with therapists, psychiatrists and community organizers that I conducted for columns over the last few months, I would mention my daughter’s nightmares and ask for advice around children's fears about immigration raids.
‘They Just Took You Away’

My daughter’s nightmares offer a window into how children are processing Trump’s immigration raids. Such expressions of fear are normal, mental health professionals say.

California Must Learn from History. Forced Mental Health Care Harms More than Heals

Keris Myrick, who has lived with schizophrenia, contends that California's mental health system fails people by prioritizing forced treatment over humane care.

What California Still Doesn’t Understand About Young Men’s Mental Health

In California, youth and young adults make up 21% of the population but account for 57% of all emergency room visits due to self-harm. When we offer real space to feel, boys start to breathe when they realize emotions are not liabilities but signals.

Hands pressed through the bars of a prison cell.
Fighting in War Still Didn’t Prepare Me for the Prison Mental Health Crisis

Nine years ago, I began serving as a volunteer peer counselor at the prison I'd transferred out of, providing support to people in the mental health unit. I’ve learned that trauma affects us all, and I’ve felt a growing sense of purpose.

Sad young woman holds her head
The Weight of the World on Young Shoulders

Teens and young adults are coming of age amid a culture of fear, intensified by the rhetoric and policies of President Trump. Columnist Lisa Doggett and her 17-year-old daughter, Clara Williams, a rising high school senior, share their perspectives on what this means for Gen Z. Clara interviewed three other high school students in Austin.

Emiliano, Two Languages ​​and a System That Doesn’t Understand Him

Emiliano, a boy diagnosed with ADHD, faces a system that doesn't know how to see him. While he deals with labels and barriers, his mother — a Guatemalan journalist and refugee in the United States — fights to pave the way for him, convinced that her son is not a problem to be fixed, but a beautiful mind that the world has not yet learned to understand.

Happier Anniversary: What I Learned about Grief from the Suicides of My Parents

A doctor who lost both parents to suicide on how he has learned to cope with the anniversaries of their deaths.

Surviving Solitary: People Who Endured Prolonged Isolation Push for Mental Health Care

Part 2 of this series looks at the forms of mental health care and support that can help people who have been subjected to solitary confinement cope with their trauma and adjust to new lives.

Demonstration against solitary confinement in New York City.
When Freedom Still Feels Like Prison: Life After Solitary Confinement

Solitary confinement can cause severe psychological impacts and the U.N. considers it torture. Yet prolonged isolation remains widespread in U.S. prisons and jails, where more than 122,000 people are held in solitary.

Alexei Navalny Died a Year Ago. His Writings Hold Lessons on Resisting Authoritarian Rule

“We must do what they fear – tell the truth, spread the truth. This is the most powerful weapon against this regime of liars, thieves, and hypocrites. Everyone has this weapon. So make use of it.”

A New Sense of Urgency for Mental Health in the Workplace

The divisive times we live in can impact our ability to work as cohesive teams. Finding ways to work well together, with respect and inclusivity is an important step forward.

Losing My Vision Has Been a Blow to My Mental Health. I Cope by Seeking Help and Having a Sense of Humor

Twenty-seven years ago I went to my eye doctor for what I thought was a routine post-cataract-surgery visit. After some additional tests, I learned I had macular degeneration and that my vision was going to progressively deteriorate. Here are my suggestions for coping.

Confronting Immoral Actions, We Can Aim to Stand Up, Not Look On 

My dilemma: Imagine that I am walking down the street heading to the mailbox and I see an ICE officer approaching a young woman emerging from a house she has just spent the morning cleaning. In this scenario, I am a bystander, about to be a witness. What I do or don’t do matters.

Fury mounts over insurance claim denials – including mental health – after killing of UnitedHealthcare CEO

Public response to the murder of health insurance CEO Brian Thompson reveals depth of rage toward insurance industry

Thousands of People in Prison Have ADHD. Why Aren’t They Receiving Treatment?

As many as half of all prisoners have ADHD, but they rarely get treatment, even though research suggests treatment can help reduce recidivism and ease reentry.

‘The Toughest, Most Rewarding Job I’ve Ever Had’ – Vivek Murthy on Parenting

U.S. Surgeon General Vivek Murthy, the father of two young children, turns the focus in his latest advisory to the stresses faced by parents. In previous reports, he has focused on the mental health crisis affecting children and the epidemic of loneliness in America.

The Burnout Crisis Isn’t Over. Here’s What We Can Do About It. 

Healthcare and social services workers are experiencing enormous burnout. But a closely evaluated pilot program offering therapy, wellness sessions and coaching is helping lower depression and anxiety in three-quarters of participating healthcare workers.

When a Pet Dies

Friends and family may not understand the depth of the grief you feel over the loss of a beloved pet. Here are some ways to cope.

What Martin Luther King, Jr. Knew But Never Said

The Rev. Dr. Martin Luther King Jr. was known for the soaring oratory he deployed as he led a movement for racial equity and social justice using the power of nonviolent protest. One thing he did not talk about was his mental health. In fact, King struggled with depression but rarely discussed it because of his fear it could be used against him and the movement.

Boom! Bang! Tales From a Cell Below ‘The Crazy Unit’

The writer, incarcerated in New Jersey State Prison, wrote about a man descending into distress above him, in the prison's mental health unit. "In the time I’ve been here," he wrote, "I’ve heard three episodes that have been particularly concerning. The first one started in November 2022 with the guy above me at the time. I call him the banging guy." 

Want to Strengthen the U.S. Mental Health Parity Law? You Have Until Tuesday 10/17 at Midnight to Submit Comments!

Public comment on a change to the mental health parity act has been extended to October 17. Here is how you can weigh in.

Philly’s Cherelle Parker, The Very Disrespectful Emails (and Me)

Our reporter in Philadelphia pursued an interview with leading mayoral candidate Cherelle Parker to find out how she planned to address the mental health needs of people impacted by gun violence. She got stonewalled – as the campaign's internal emails admitted.

The federal government has been greatly underestimating the number of people with schizophrenia, our most serious mental illness. That’s a big deal

Every health policy decision depends on having an accurate estimate of how many people are living with a particular disorder. Yet for years the federal government has been erroneously measuring the number of people living with the most disabling mental illness – schizophrenia. 

Every gift supports trustworthy, mental health reporting — and it's matched dollar for dollar through Dec. 31.

Join us Tuesday, Dec. 9 at 10:00 am PT for our next free webinar.

 

Some therapists who had trouble connecting with youth turned to another source of connection: Minecraft therapy, which follows the approach of play therapy. In this webinar, we’ll talk with two leading experts in the promising genre.

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How Minecraft Therapy Is Transforming Child and Teen Mental Health Care