Panic and the Zeitgeist: Why New Novels Focus on Anxiety Attacks

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Anxiety is on the rise in 2025, according to a recent survey by the American Psychiatric Association, which found that 43% of U.S. adults reported they felt more anxious than the previous year, up from 32% in 2022. The jump in anxiety was linked to factors that included the 2024 election, gun violence and the economy, with more than 60% reporting they were worried about paying their bills and keeping themselves and their family safe. For some of us, such anxiety can escalate into full-blown panic attacks, which can usher in a sudden episode of intense, terrifying fear.

Perhaps it’s a sign of the zeitgeist, then, that the Atlantic reviewed not just one, but two new novels with one-word titles that revolve around panic attacks: Pan and Cannon. An Atlantic editor introduced the two selections like this:

A panic attack can feel like the end of the world. In his new novel, Pan, Michael Clune writes that during such an episode, “your consciousness gets so strong it actually leaps out of your mind entirely. It starts vibrating your body. It shakes meat and bone.” My colleague Scott Stossel reviewed the book this week, writing that anxiety can make “rays of sunlight come through my eyes and get in my chest, and I feel like I’m gagging on them.” Your stomach might feel like it’s falling through the floor; your vision might blur; you might appear glassy, paralyzed by fear. Or, as in Lee Lai’s new graphic novel, Cannon, a panic attack might look like a menacing bunch of magpies piling up on furniture.

Since I’m partial to graphic novels, I may begin by reading Lai’s book, Cannon, which traces the unraveling of a young woman trying to balance waitressing and caring for her sick grandfather while trying to save her increasingly painful friendship with her ambitious bestie from high school. 

I also look forward to Clune’s novel Pan, which follows a teenage boy as he makes friends with some other outcasts and tries to figure out the source of his panic attacks. Although a Kirkus review says his book shares some of the pitfalls of the literary Brat Pack novels, such as “an overly studied blankness,” the reviewer still found it “sly and artful…as a mood piece, it offers a vivid sense of a boy all but asphyxiating on his own thoughts.”

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Author

Diana Hembree is co-founding editor of MindSite News . She is a health and science journalist who served as a senior editor at Time Inc. Health and its physician’s magazine, Hippocrates, and as news editor at the Center for Investigative Reporting for more than 10 years.

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