How to Survive Solitary Confinement

This month, we look at abuse of opioid settlement funds, another state investing in the Norway prison model and a trans woman’s story about surviving solitary confinement

Josh McGhee

Welcome Back MindSiters,

This month, a woman tells her story of surviving solitary confinement with a little support from her mentor — Big Mama. Plus, millions of dollars in opioid settlement funds are being distributed and spent across the country with little oversight. Finally, can Massachusetts improve its prisons by emulating Norway?

Let’s get into it…

Surviving Solitary with Big Mama

Credit: Matthew Ansley/Unsplash, Canva

On Oct. 8, 2025, Lexie Handlang was moved from her regular housing unit in the Jefferson County Correctional Center to a small padded cell with a toilet set low into the floor. She was sent there because she was deemed a suicide risk due to previous self-harm behaviors.

When she arrived, she was strip-searched by a male guard, particularly jarring for her because she is a transgender woman, and handed a thin smock.

“I stood alone in my new cell nearly naked, covered only by a thin smock. I felt raw, exposed,” she wrote in an essay published by the Prison Journalism Project (and republished today by MindSite News). “Mentally, I was at a new low.”

Yet somehow she survived – a fact she credits to her mentor, Big Mama, a towering trans woman also incarcerated at the facility. They’d met a year before after Handlang had made a previous suicide attempt.

Big Mama visited Handlang every day to support her, staying and speaking with her for an hour. She did so as part of the Bridging the Gap program, which trains incarcerated people to be mentors to their peers.

They bonded over the difficulties of being trans women in a men’s prison: They were not seen as a woman by others, were addressed with the wrong pronouns and couldn’t buy clothing that matched their gender identities. 

In a place that was supposed to help protect people from suicide, the lights were kept on 24 hours a day, residents were given nothing to read and were only allowed to eat peanut butter sandwiches. Faced with those conditions, Big Mama taught Handlang useful phrases for moments of crisis — like HOPE: “hang on, pain ends.”

To read more about Handlang’s time in solitary confinement in her own words, read her complete essay by clicking here.

Little Accountability for the Billions in Opioid Fund Spending

Image Credit: 1967 Spider-Man TV show.

Companies accused of recklessly marketing and distributing prescription opioid painkillers are paying roughly $58 billion to settle lawsuits over their role in fueling the addiction crisis. It’s a pot of gold eyed by addiction treatment providers, companies creating the latest opioid-related products, and government officials struggling to balance budgets.

Nearly half of that money is going to local governments, to be distributed by county commissioners and city councilors. The idea is that local leaders know their communities best and can do justice to these payouts, often described as “blood money” by people who’ve lost loved ones to an overdose.

But many local leaders have little to no training in addiction policy and may lack robust local health departments and policy guardrails to assist them.

That’s the start of a recent story by KFF Health News reporter Aneri Pattani looking at the lack of oversight by state and local governments in New York and around the country in tracking how these dollars are being spent. In New York, government entities have collectively received about $3.1 billion in opioid settlement dollars, according to the Opioid Settlement Tracker, a comprehensive database of settlement funds.

The story notes that local governments in New York have direct control over nearly half of those funds – 46% – and have devoted tens of thousands of dollars to projects far afield from opioid treatment – things like surveillance cameras, technology to help people access locked phones and goggles to simulate being drunk.

While likely legal, many people who spoke with Pattani considered the purchases a slap in the face because they don’t directly help people dealing with addiction or their families. 

In collaboration with public health researchers, KFF Health News has spent years collecting data on settlement money and has continually found the money has been spent on law enforcement gear, unproven prevention methods and to fill holes in local budgets.

When advocates have raised concerns about the spending to various agencies, pleading for greater oversight, the agencies have punted responsibility to each other, Jasmine Budnella, director of drug policy at VOCAL-NY, an advocacy organization tracking the settlement money, told KFF Health News.

It feels “like the Spider-Man meme, where it’s like everybody pointing at each other,” Budnella said. “Somebody needs to be able to have the stick and slam their hand on the table and be like, ‘You’re doing this wrong and this is the consequence.’”

The experience in New York provides a microcosm of regulators evading oversight as different interests vie for a piece of the money.  Each state and local government handles the money differently, with little role from the federal government. 

The settlement, paid by companies accused of recklessly marketing and distributing prescription opioid painkillers, offers more than 100 suggested expenditures for “opioid remediation.” But, the list is broad and open to interpretation. Many states, including New York, designate some of the funds as  unrestricted, allowing for general spending.

Meanwhile, the Trump administration has cut funding for some addiction services. And while overdose deaths have fallen from their peak in 2022, 122 people died of opioid overdoses every day in 2025, according to provisional data from the Centers for Disease Control and Prevention.

The name “MindSite News” is used with the express permission of Mindsight Institute, an educational organization offering online learning and in-person workshops in the field of mental health and wellbeing. MindSite News and Mindsight Institute are separate, unaffiliated entities that are aligned in making science accessible and promoting mental health globally.

Author

Josh McGhee is the Chicago bureau chief of MindSite News and covers the intersection of criminal justice and mental health with an emphasis on public records and data reporting. He previously reported for Injustice Watch, the Chicago Reporter, DNAinfo Chicago and WVON covering criminal justice, courts, policing, race, inequality and politics. He lives on the South Side of Chicago.